Instagram Password Reset
Having your Instagram account hacked can be stressful. If you can’t access your email or phone number, follow these steps to reset your password.
Go to Instagram's login page and click on "Forgot Password?". Enter your username and follow the instructions to receive a password reset link.
If you don't have access to your email or phone, tap on "Need More Help?" during the password reset process. Instagram may provide alternative options for verifying your identity.
Instagram may ask for a selfie video or security details to confirm your identity. Follow the instructions carefully to regain access.
If your password reset link is not working, try these troubleshooting steps.
Sometimes, the password reset email might land in your spam or junk folder. Be sure to check there.
If the link has expired, request a new password reset link from Instagram.
Use another browser or device to access the password reset page.
Clearing your browser cache and cookies can resolve technical issues.
Changing your Instagram password regularly helps secure your account. Here’s how to do it on mobile:
Tap on your profile picture, go to Settings, and select Security.
Click on Password and enter your current password followed by a new one.
After confirming your new password, tap Save to update your credentials.
If you reset your password but still can't log in, try the following fixes.
Restart your phone to clear temporary issues that may be causing login errors.
Delete and reinstall Instagram to fix potential app bugs.
If Instagram suspects suspicious activity, your account might be temporarily suspended. Visit Instagram’s Help Center for more details.
If none of these steps work, reach out to Instagram’s support team for assistance.